999 W Main St Suite 100

West Dundee IL 60118

The Coach-Led Gym Designed For Rapid Results.

Our sole mission: To transform bodies and lives not just physically- but spiritually, emotionally, and mentally.

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Biggest Hurdles:

Accountability

How we can help: Around the clock communication with industry leading trainers. Daily tasks & monthly body scans to track progress.

Life Balance

How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.

Nutrition

How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.

Community

How we can help: Join a supportive community of like-minded individuals working towards their own transformation.

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Everything you’ll need to transform, under one roof.

Our transformation program is designed for everyone! We tailor it to each member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at our gym.

Private Coaching

So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!

Group Workouts

Strength Training, Conditioning, Boxing HIIT, CORE, and more so you can burn a ton of calories each week while never seeing the same workout twice.

Nutrition Plans

Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.

Goal Setting and Tracking

Monthly goal setting and tracking with our medical-grade Fit-3D Scan to hold you accountable while also knowing exactly what’s happening with your body as it changes.

Specialty Programs

Foudation of Exercise, High-Performance Mindset Coaching, Body Sculpting, Hormone Support, and Advanced Nutrition so you’re equipped with everything you need to finally transform your body and mind for good.

Custom App Programs

So you can workout on vacation or work trips. Your coach may even prescribe homework to be done on your non-training days through our app based on your goals.

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What Our Clients Say:

“Before joining this gym, I was exhausted, uncomfortable in my own body, and honestly didn’t recognize myself anymore. In just a few months, I’m down 30 pounds—and more importantly, I feel strong, confident, and in control again. The coaching, accountability, and structure here changed everything for me. This wasn’t random workouts or crash dieting—it was a real system that actually works. I have energy again, my clothes fit, and I finally trust myself to keep the weight off. Joining this gym was one of the best decisions I’ve ever made.”

“I was 40 pounds overweight, low energy, and making excuses I didn’t even realize I was making. Training at this gym flipped the switch for me. The plan was clear, the coaching was direct, and the accountability kept me locked in. I’m down 40 pounds now—stronger, leaner, and more confident than I’ve been in years. This wasn’t a quick fix, it was a complete lifestyle change. I don’t just look better—I operate differently.”

“I tried everything before this gym—classes, diets, apps—and nothing stuck. Since training here, I’ve lost 50 pounds and completely changed how I see myself. The coaches didn’t just tell me what to do—they held me accountable and showed me how to do it the right way. I’m stronger, healthier, and more confident than I’ve been in years. This wasn’t just weight loss… it was a total reset. I finally feel proud when I look in the mirror.”